Fitness Alberta Step 1: Foundations in Physical Activity Kickstart your journey to becoming a fitness instructor at SVAC! Join Fit Pro and Trainer Danielle for Fitness Alberta’s Step 1: Foundations in Physical Activity on October 5-7. What we will cover: Anatomy...
Reformer, Rebounder & Reiki Workshop Heart-pumping, joint friendly cardio meets muscle strengthening and core stability with this match made in heaven = Rebounder + Reformer. Discover the benefits of increased lymphatic flow and detoxification, along with improved...
