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Welcome to the SVAC blog, where fitness meets fun!

SVAC Bootcamp with Fit Pro Conrad

SVAC Bootcamp with Fit Pro Conrad

SVAC Bootcamp with Fit Pro ConradGet pumped for another summer of Bootcamp with Fit Pro Conrad here at Sturgeon Valley Athletic Club! This fitness class is all about pushing your limits and getting excited for your next outdoor adventure with your favourite workout...

SVAC Games is Back!

SVAC Games is Back!

SVAC Games is Back!Mark your calendars. SVAC's epic fitness challenge returns. June 22, SVAC Games is back for its second summer! Registration opens May 15, so grab a partner and gear up for the ultimate fitness showdown.   2ND ANNUAL SVAC GAMES This summer marks...

Hit the Ground Running with SVAC Run Training

Hit the Ground Running with SVAC Run Training

HIT THE GROUND RUNNING WITH SVAC RUN TRAININGIn the world of fitness, finding a workout that not only challenges you but also excites and motivates you can be a game-changer for your physical and mental well-being. That’s where Dan Izzo steps in with his innovative...

Not To Fear, The SVAC Fitness Classes Waitlist Works!

Not To Fear, The SVAC Fitness Classes Waitlist Works!

NOT TO FEAR, THE SVAC FITNESS CLASSES WAITLIST WORKS!Discover the secrets of navigating fitness class waitlists like a pro, ensuring you never miss out on your favourite SVAC fitness classes!   THE WAITLIST WORKS Picture this: You go to sign up for your favourite...

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