Workshops & Education
We are committed to our community, fun and education through our workshops and classes. Join us on an information session or fitness class. It’s All Here at SVAC.
THE COMMUNITY
The people and the businesses who make up this community are so important to us at SVAC. Join us in our workshops, classes and information sessions so you can become a part of a supportive and encouraging community.
THE FUN
Schedule SVAC into your weekend plans and join us for one of our famous, fun-filled classes. Our heart-pumping classes promise high energy and fun and will have you leaving energized.
THE EDUCATION
Do you want to be a Group Fitness Leader? Inspire others to move their bodies? SVAC has got you covered! You will learn the benefits of executing a safe and effective workout with portable equipment and education on how to lead diverse groups in fitness.
From Beginner to Pro
Get Fit with Our Current Interactive Workshops
October 2023 Fitness Alberta Workshop
Foundations in Physical Activity Join Danielle Smith and Naissa Preston for a 24-hour course that is the prerequisite to all other Fitness Alberta certification courses. Step 1, Foundations in Physical Activity, will create the foundation that will successfully lead...
Fit+Fierce
Ladies, are you ready to unleash your inner power and become your strongest selves? Say hello to FIT+ FIERCE - the acclaimed program that's taking the world by storm! Created exclusively for girls, this program is not only fun and interactive but also fosters...
Past Workshops
Break a Sweat and Have Fun
Meal Prep Workshop
Join our Fit Pros and Personal Trainers, Coreen and Kelsey on June 14 and 17th, 2023 for a Meal Prep Workshop and learn: Healthy food list with nutritious options for proteins/carbs/fats Integrated food pyramid/wheel that shows what foods to focus on the most...
Herc’s Nutrition Workshop
Join us on Wednesday, April 26th @ 6:00 PM and Saturday April 29th @ 11:00 AM for two educational workshops on all things supplements with Herc’s St. Albert. Call us at 780-460-9999 or talk to the front desk to sign up! Leave a Google Review!GYM HOURS Mon: 5am –...
Breast Cancer Fundraising Class
Join our Breast Cancer Fundraising Zumba class on Sunday, October 2, 2022, from 1:30pm – 3:00pm at SVAC! Never tried zumba? No worries, after all it’s a party! We’re going to Party in Pink – wear your pink in support of Breast Cancer Awareness. 3 ZUMBA...
Agatsu Kettlebell Certification
Join us on May 21 and 22, 2022, for our Agatsu Kettlebell Certification with Shareen Baker. Find out how you can incorporate joint mobility drills, bodyweight exercises, and Kettlebell training into your complete fitness routine. Stay tuned for more Agatsu Training...
FemSport Workshop and Training
Femsport Workshop and Training starting this month at SVAC on March 17th @ 6:15 pm and March 20th @ 2:00 pm. Become your own Champion. This is an opportunity to train in exciting new ways that will explore Agility, Weights, Tires and More! This is an information...
Group Fitness Fundamentals Workshop
Do you want to be a Group Fitness Leader? Inspire others to move their bodies Fitness Alberta / AFLCA presents 12 hours of Group Exercise Fundamentals, 8hrs Portable Equipment Designation. You will learn the benefits of executing a safe and effective workout with...
Herc’s Workshop
Join us on April 16th, 2022 at 12:00pm and April 19th at 5:00pm for an educational workshop and product sampling with Herc’s Nutrition. Herc’s is also offering SVAC members, trainers and staff a buy one get one 50% off all supplements on April 16th between...
Hit Those Goals
Hit those #goals at SVAC! Whether it’s sweatin’ it out in group fitness classes or hitting the gym floor, we have something for everyone. Check out our All Access and Gym Access memberships.
With no contract or sign-up fee, SVAC’s new Gym Access Membership is an instant kick start on your personal fitness goals! For only $59 a month, you can become a part of a supportive and encouraging community. Our state-of-the-art gym floor awaits.
Our All-Access Membership is now $95 a month including gym floor, in-person and online classes. No hidden fees, contracts or commitments – because that’s not fun. Sign up and become a member today!
DOWNLOAD
the SVAC APP
Book your workouts, view SVAC’s class schedule or review your membership information right in our SVAC App. Download our app available on the App Store or Google Play Store.
GYM HOURS
Mon: 5am – 9pm
Tue: 5am – 9pm
Wed: 5am – 11pm
Thur: 5am – 11pm
Fri: 5am – 9pm
Sat – Sun: 7am – 5pm
CONTACT
205A Carnegie Drive,
St. Albert, AB Canada
T8N 5A9
(780) 460-9999
[email protected]
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