Workshops & Education
We are committed to our community, fun and education through our workshops and classes. Join us on an information session or fitness class. It’s All Here at SVAC.
THE COMMUNITY
The people and the businesses who make up this community are so important to us at SVAC. Join us in our workshops, classes and information sessions so you can become a part of a supportive and encouraging community.
THE FUN
Schedule SVAC into your weekend plans and join us for one of our famous, fun-filled classes. Our heart-pumping classes promise high energy and fun and will have you leaving energized.
THE EDUCATION
Do you want to be a Group Fitness Leader? Inspire others to move their bodies? SVAC has got you covered! You will learn the benefits of executing a safe and effective workout with portable equipment and education on how to lead diverse groups in fitness.
From Beginner to Pro
Get Fit with Our Current Interactive Workshops
Mastering Fascial Maneuvers by Human Garage
Ready to take control of your body and mind? Join Brittany Uchach on October 27th for a one-day workshop designed to help you unwind and release emotions and trauma stored in your fascia.
Upper Body & Lower Body Programs with Fit Pro Jordi
Custom upper and lower body workout programs now at SVAC with Fit Pro and certified personal trainer Jordi.
Past Workshops
Break a Sweat and Have Fun
Oct 2024 Fitness Alberta Step 1: Foundations in Physical Activity
Kickstart your journey to becoming a fitness instructor at SVAC! Join Fit Pro and Trainer Danielle for Fitness Alberta’s Step 1: Foundations in Physical Activity on October 5-7.
Fitness Alberta Older Adult
Want to become a Certified Group Fitness instructor? Join Joanna Auger September 13-15 to learn how to support older adults at any fitness level to live life independently and fully.
Pivot 10-Week Lifting Program with Fit Pro Karen
Pivot is a 10-week lifting program designed for peri-menopausal and post-menopausal women. It is a 5 day a week program with 3 heavy lifting gym sessions designed to build and maintain lean muscle mass and 2 short intense cardio sessions to protect our cardiovascular systems.
12 Week Sculpt + Shred Program
Welcome to the 12 Week Sculpt + Shred, the ultimate program designed to help you achieve your goals and see results like never before! Over the course of 12 weeks, you’ll be guided through a powerful combination of strength training, nutritional mastery, and accountability sessions that will push you to your limits and beyond.
Reformer, Rebounder & Reiki Workshop
Reformer, Rebounder & Reiki Workshop Heart-pumping, joint friendly cardio meets muscle strengthening and core stability with this match made in heaven = Rebounder + Reformer. Discover the benefits of increased lymphatic flow and detoxification, along with improved...
TRX Programming Workshop
TRX Programming Calling all fitness pros! Want to master the TRX system? SVAC has you covered! Join Fit Pro and trainer Naissa on July 28th or September 8th for an all encompassing workshop on TRX programming. This workshop will teach you how to incorporate flow,...
Fitness Alberta Older Adult
Fitness Alberta Older Adult Course Join Joanna Auger to learn how to support older adults at any fitness level to live life independently and fully. This popular certification is based on current research and leading practice in older adult fitness. This course...
Alberta Fitness Group Conditioning
Fitness Alberta Group Conditioning SVAC is happy to be hosting Fitness Alberta Group Conditioning on May 25-26 with Fit Pro and Trainer Danielle Smith. Learn how to plan and deliver effective group fitness classes. Topics include: Portable Equipment Muscular...
Fitness Alberta Group Mind Body
Fitness Alberta Group Mind Body Expand your mind, body spirit knowledge by joining Fit Pros Dot and Karen on March 16 and 17 for a Fitness Alberta Group Mind Body course. What we will cover: Alignment Movement Combinations Safe Progressions Class Components Details:...
Hit Those Goals
Hit those #goals at SVAC! Whether it’s sweatin’ it out in group fitness classes or hitting the gym floor, we have something for everyone. Check out our All Access and Gym Access memberships.
With no contract or sign-up fee, SVAC’s new Gym Access Membership is an instant kick start on your personal fitness goals! For only $59 a month, you can become a part of a supportive and encouraging community. Our state-of-the-art gym floor awaits.
Our All-Access Membership is now $95 a month including gym floor, in-person and online classes. No hidden fees, contracts or commitments – because that’s not fun. Sign up and become a member today!
DOWNLOAD
the SVAC APP
Book your workouts, view SVAC’s class schedule or review your membership information right in our SVAC App. Download our app available on the App Store or Google Play Store.
GYM HOURS
Mon: 5am –11pm
Tue: 5am – 11pm
Wed: 5am – 11pm
Thur: 5am – 11pm
Fri: 5am – 9pm
Sat – Sun: 7am – 5pm
CONTACT
205A Carnegie Drive,
St. Albert, AB Canada
T8N 5A9
(780) 460-9999
info@svacclub.com
STAY CONNECTED
