Blog
Welcome to the SVAC blog, where fitness meets fun!
Crush Your Fitness Goals at SVAC
Crush Your Fitness Goals at SVACSummer is around the corner, and your fitness goals are ready to be crushed! With the support of our dedicated SVAC Fit Pros and Personal Trainers, you’ll have everything you need to push past limits and unlock your full potential....
Mat Pilates and Barre Fitness Classes at SVAC
Mat Pilates and Barre Fitness Classes at SVACLooking to add a new full-body workout to your routine? Try out an SVAC Mat PIlates or Barre Fitness class today! These classes combine strength, flexibility, and core engagement to sculpt and tone your entire body while...
Heart Rate Training with SVAC’s Zoned In Fitness Class
Heart Rate Training with SVAC’s Zoned In Fitness ClassDiscover the benefits of Heart Rate Training at SVAC’s Zoned In, a cutting-edge fitness class that uses heart rate tracking technology to help you reach your fitness goals. WHAT IS HEART RATE TRAINING? Heart...
You’re a New SVAC Member, Now What?
You’re a New SVAC Member, Now What?Congrats! You’re a new SVAC member. We are so excited to welcome you into our amazing fitness community. As you begin your fitness journey with us, we want to provide you with a guide to all things SVAC. From group fitness classes...
Met Con: The Ultimate Fitness Class
Met Con: The Ultimate Fitness ClassSVAC’s Met Con Fitness Class is here to take your training to the next level! Grab your spot and experience the intensity of Met Con for yourself! WHAT IS METABOLIC CONDITIONING Metabolic Conditioning (Met Con) is a...
Warm Up with Hot Yoga at SVAC
Warm Up with Hot Yoga at SVACStretch, recharge, and reset at an SVAC Hot Yoga class. Whether you're recovering from an intense workout or simply looking for a moment of peace, our hot yoga classes offer the perfect balance of challenge and relaxation in a supportive...
Experience Pilates with The SVAC All-Access Membership
Experience Pilates with The SVAC All-Access MembershipExperience the transformative power of Pilates at Sturgeon Valley Athletic Club with our All-Access Membership. Enjoy unlimited monthly Pilates classes, all included in one membership—no extra costs or hidden fees....
Discover the Magic of the SVAC Community
Discover the Magic of the SVAC CommunityFitness is better in the company of amazing people! At SVAC, you'll feel right at home as you're welcomed into a group of like-minded members who share your passion for building healthy habits and embracing the transformative...
Unlock Your Full Potential with SVAC Personal Training
Unlock Your Full Potential with SVAC Personal TrainingJumpstart your fitness journey this September with an unbeatable offer at SVAC! For the entire month, when you purchase 2 Personal Training Sessions, you'll receive a 3rd session absolutely FREE. Plus, you'll get a...
Back to routine. Back to SVAC.
GYM HOURS
Mon: 5am –11pm
Tue: 5am – 11pm
Wed: 5am – 11pm
Thur: 5am – 11pm
Fri: 5am – 9pm
Sat – Sun: 7am – 5pm
CONTACT
205A Carnegie Drive,
St. Albert, AB Canada
T8N 5A9
(780) 460-9999
info@svacclub.com
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