Fit + Fierce

SVAC proudly sponsors Fit + Fierce®, a program for young girls that promotes health and personal growth. Girls enjoy follow-along workouts, nutritional guidance, and mentorship from home. The program builds mental resilience, provides essential nutrition knowledge, and encourages acts of service to foster empathy and responsibility.

Registration Now Open FOR 2024-2025

Fit + Fierce® emphasizes five core areas: fitness, mindset, nutrition, mentorship, and giving back. Participants benefit from convenient follow-along workouts and nutritional guidance to build healthy habits and vitality from home. The program is designed to enhance mental resilience, instill lifelong habits, and provide girls with essential nutrition knowledge for optimal performance. It also offers supportive mentorship, helping participants grow, connect with peers, and build lasting relationships. Additionally, Fit + Fierce® encourages giving back through various initiatives, promoting empathy, compassion, and social responsibility.

Fit & Fierce St. Albert at  Strugeon Valley Athletic Club
Fit & Fierce at Sturgeon Valley Athletic club

REGISTRATION INFO

Step into a year of fearless exploration and growth with the One Year No Fear Annual Fit + Fierce® Program! Registration for September 2024 is now open, inviting girls in grades 4-12 to embark on this transformative adventure.

Join us for a year of empowerment and development for just $525 + GST, totalling $551.25.

Fit & Fierce at Sturgeon Valley Athletic Club
Fit & Fierce at Sturgeon Valley Athletic Club