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What’s Happening At SVAC

Festive Fitness at SVAC


Holiday themed classes here to add a festive twist to your favourite SVAC fitness classes!

Class Schedule

New ZONED IN Class


The newest class addition is powered by our state-of-the-art Myzone heart rate monitoring technology in our new studio “The Zone”. This heart-pumping class blends cardio endurance, power, and strength training using top-notch equipment like incline trainers, rowers, free weights, TRX, and more

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MyZone Fitness Tracker


Unwrap the gift of fitness! Throughout December, new members and current members can enjoy a 25% discount when you purchase a MyZone Fitness Tracker.

MyZone Technology

sturgeon valley athletic club

fitness club

Welcome to Sturgeon Valley Athletic Club, where we have endless fitness opportunities! Our SVAC All-Access Membership is all-inclusive with Spin, Yoga, Pilates and more – all included in one place. We are open for in studio, online and outdoor classes at our St. Albert gym.

Our locker rooms have everything you need from complimentary shampoo, conditioner, and body wash to hair appliances, ironing boards, and much more. At SVAC, our commitment is to our community. Which is why we celebrate with a Customer Appreciation Night every Friday evening. Get to know the amazing community that is SVAC and enjoy a complimentary beverage on us.

Have you downloaded our app yet?

View our class schedule or book your next workout class on the SVAC App. Download it today on the Apple Store or Google Play Store. See below for more details.

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SVAC Personal Trainer

What we are here for


“We focus on a creative, social fitness experience for everyone.”

When you walk into our club it’s a different feeling. The big box store mentality disappears and fitness starts to become about the people again. It starts to become about celebrating the little and big victories as family. It’s about having fun and caring about what fitness feels like.

Our vision has always been to make fitness fun. Engineering and designing a club experience in such a way that it creates a certain type of energy in you that makes you want to wake up and push yourself to that next level – every single day.


Transform any workout into a game that leaves you feeling good, inside and out. With Myzone you are rewarded for the effort you put in. How does Myzone work? Myzone calculates your MHR (maximum heart rate) from the moment you start training. Reach different zones based on your MHR. The harder you work, the more Myzone Effort Points (MEPs) you earn. Stay tuned for Myzone’s return to SVAC!

get inspired. be accountable. reach your fitness goals!

Let’s Get Stronger Together

Looking to try Spin? We’ve got you! SVAC offers a variety of spin classes every day! Perfect for every level of fitness, there’s a reason people are Spin obsessed! Learn all about Spin at SVAC.

Spin cycle and ride at SVAC


THE GYM access membership

Access to Certified Personal Training

Access to our ALL NEW – Members Lounge

Access to Locker Room Amenities

Infrared Sauna

State of the Art, BRAND NEW – Gym Floor Equipment

join our fitness community

The All-Access Membership



Unlimited Access to a Huge Variety of Today’s Most Exciting Group Fitness Classes


Access to Onsite Certified Personal Trainers to Reach Your Fitness Goals


Access to The Latest Fitness Technology


Luxury Amenities to Keep You at Your Peak


and MUCH More...

SVAC Personal Trainer

The Full Experience

Our facility is designed for people wanting it all without compromise. There is always an open machine, cool refreshments, trainers to guide you to that energizing feeling you get when you are a part of a group of people that care about you. 


It’s time for you to reach new heights. We bring you unprecedented access to some of the most exceptional, experienced certified Personal Trainers in the local area. Explore the limits of what your body can achieve while reaching your fitness goal.

Group Fitness Classes

You know what they say – variety is the spice of life. Your All-Access Membership includes over 30 different types of classes with a full range of Instructors and class styles. Keep your fitness fun by attending your favorite class with our Certified Group Fitness Instructors or make it more dynamic by trying a new class every day. The choice is yours!


SVAC offers Pilates at our St. Albert gym to develop a whole other side to your fitness as you connect your mind, body & spirit.


From Power Yoga and Yoga Flow to Gentle Yoga and Happy Hips Restorative Yoga. We also have Yoga Reset and Yoga Tune Up Balls and Aerial Yoga to give the body a much needed thank you for all the work it does supporting your active lifestyle.


Spin classes designed to strengthen muscles, improve cardio, and blast away body fat on and off the bike.

Strength Training

Our Evolution fitness class helps work towards your goals and improve your overall fitness in a program that compliments all bodies.


Kick, punch and knee to the beat of the music. This class will incorporate speed, agility, and endurance.


Get Into The Zone With The MyZone Fitness Tracker

Get Into The Zone With The MyZone Fitness Tracker

Get Into The Zone With The Myzone Fitness TrackerTrack your fitness goals and success with the Myzone Fitness Tracker, SVAC’s top choice of wearable fitness technology. SVAC is all about inclusive fitness fun, and Myzone does just that!   WHAT IS A MYZONE FITNESS...

Heat Up Your Practice: Discover the Benefits of Hot Yoga at SVAC

Heat Up Your Practice: Discover the Benefits of Hot Yoga at SVAC

Heat Up Your Practice: Discover the Benefits of Hot Yoga at SVACWe are thrilled to announce that Hot Yoga has officially arrived at SVAC! Let the warmth of our newly updated yoga studio melt away stress, increase flexibility, and leave you feeling rejuvenated. Whether...

Drills & Team Training with SVAC’s New Gym Turf

Drills & Team Training with SVAC’s New Gym Turf

DRILLS & TEAM TRAINING WITH SVAC’S NEW GYM TURFWe're thrilled to share the exciting news that SVAC's newly unveiled turf area on the gym floor is now open for action! Thanks to our recent renovations, our gym floor has received a significant expansion, now...