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What’s Happening At SVAC
FOUNDATIONS IN PHYSICAL ACTIVITY
Dreams of being a fitness instructor? 2024 is your year to make it happen!! Start your fitness education journey with Fit Pros and trainers Naissa and Danielle on February 23-25 for Fitness Alberta’s Step 1: Foundations in Physical Activity.
STICK MOBILITY TRAINING
Join Fit Pro Clare Newman for Stick Mobility Training on February 24. This 8 hour training will provide fitness leaders, teachers and educators mobility tools using the Stick Mobility system to incorporate into their classes.
Check out our Workshops & Education page for more upcoming courses here at SVAC
sturgeon valley athletic club
Our locker rooms have everything you need from complimentary shampoo, conditioner, and body wash to hair appliances, ironing boards, and much more. At SVAC, our commitment is to our community. Which is why we celebrate with a Customer Appreciation Night every Friday evening. Get to know the amazing community that is SVAC and enjoy a complimentary beverage on us.
What we are here for
“We focus on a creative, social fitness experience for everyone.”
When you walk into our club it’s a different feeling. The big box store mentality disappears and fitness starts to become about the people again. It starts to become about celebrating the little and big victories as family. It’s about having fun and caring about what fitness feels like.
Our vision has always been to make fitness fun. Engineering and designing a club experience in such a way that it creates a certain type of energy in you that makes you want to wake up and push yourself to that next level – every single day.
MYZONE’S RETURN TO SVAC
Transform any workout into a game that leaves you feeling good, inside and out. With Myzone you are rewarded for the effort you put in. How does Myzone work? Myzone calculates your MHR (maximum heart rate) from the moment you start training. Reach different zones based on your MHR. The harder you work, the more Myzone Effort Points (MEPs) you earn. Stay tuned for Myzone’s return to SVAC!
get inspired. be accountable. reach your fitness goals!
Let’s Get Stronger Together
Looking to try Spin? We’ve got you! SVAC offers a variety of spin classes every day! Perfect for every level of fitness, there’s a reason people are Spin obsessed! Learn all about Spin at SVAC.
THE GYM access membership
Access to Certified Personal Training
Access to our ALL NEW – Members Lounge
Access to Locker Room Amenities
State of the Art, BRAND NEW – Gym Floor Equipment
join our fitness community
The All-Access Membership
Unlimited Access to a Huge Variety of Today’s Most Exciting Group Fitness Classes
Access to Onsite Certified Personal Trainers to Reach Your Fitness Goals
Access to The Latest Fitness Technology
Luxury Amenities to Keep You at Your Peak
and MUCH More...
The Full Experience
Our facility is designed for people wanting it all without compromise. There is always an open machine, cool refreshments, trainers to guide you to that energizing feeling you get when you are a part of a group of people that care about you.
CERTIFIED PERSONAL TRAINERS
It’s time for you to reach new heights. We bring you unprecedented access to some of the most exceptional, experienced certified Personal Trainers in the local area. Explore the limits of what your body can achieve while reaching your fitness goal.
Group Fitness Classes
You know what they say – variety is the spice of life. Your All-Access Membership includes over 30 different types of classes with a full range of Instructors and class styles. Keep your fitness fun by attending your favorite class with our Certified Group Fitness Instructors or make it more dynamic by trying a new class every day. The choice is yours!
From Power Yoga and Yoga Flow to Gentle Yoga and Happy Hips Restorative Yoga. We also have Yoga Reset and Yoga Tune Up Balls and Aerial Yoga to give the body a much needed thank you for all the work it does supporting your active lifestyle.
ON THE BLOG
NOT TO FEAR, THE SVAC FITNESS CLASSES WAITLIST WORKS!Discover the secrets of navigating fitness class waitlists like a pro, ensuring you never miss out on your favourite SVAC fitness classes! THE WAITLIST WORKS Picture this: You go to sign up for your favourite...
Break The Plateau: Crush Your Fitness Goals at SVACKeep your goals in sight! Elevate your game with SVAC's diverse fitness classes, heart rate technology, supportive community, certified personal trainers and upgraded and updated gym. Say goodbye to plateaus and hello...
Get Into The Zone With The Myzone Fitness TrackerTrack your fitness goals and success with the Myzone Fitness Tracker, SVAC’s top choice of wearable fitness technology. SVAC is all about inclusive fitness fun, and Myzone does just that! WHAT IS A MYZONE FITNESS...
Mon: 5am – 9pm
Tue: 5am – 9pm
Wed: 5am – 11pm
Thur: 5am – 11pm
Fri: 5am – 9pm
Sat – Sun: 7am – 5pm