Workshops & Education
We are committed to our community, fun and education through our workshops and classes. Join us on an information session or fitness class. It’s All Here at SVAC.
THE COMMUNITY
The people and the businesses who make up this community are so important to us at SVAC. Join us in our workshops, classes and information sessions so you can become a part of a supportive and encouraging community.
THE FUN
Schedule SVAC into your weekend plans and join us for one of our famous, fun-filled classes. Our heart-pumping classes promise high energy and fun and will have you leaving energized.
THE EDUCATION
Do you want to be a Group Fitness Leader? Inspire others to move their bodies? SVAC has got you covered! You will learn the benefits of executing a safe and effective workout with portable equipment and education on how to lead diverse groups in fitness.
From Beginner to Pro
Get Fit with Our Current Interactive Workshops
Fitness Alberta Group Cycle Training
Fitness Alberta Group Cycle Training Ready to Become a Spin Instructor? On April 6-7, SVAC is hosting a Fitness Alberta Group Cycling Course with Fit Pro and Master Trainer, Assistant Educator Danielle Smith! What we will cover: Safety of bike set up Participant form...
Past Workshops
Break a Sweat and Have Fun
Fitness Alberta Group Mind Body
Fitness Alberta Group Mind Body Expand your mind, body spirit knowledge by joining Fit Pros Dot and Karen on March 16 and 17 for a Fitness Alberta Group Mind Body course. What we will cover: Alignment Movement Combinations Safe Progressions Class Components Details:...
Fitness Alberta Step 1: Foundations in Physical Activity.
Fitness Alberta Step 1: Foundations in Physical Activity Dreams of being a fitness instructor? 2024 is your year to make it happen!! Start your fitness education journey with Fit Pros and trainers Naissa and Danielle on February 23-25 for Fitness Alberta’s Step 1:...
Fitness Alberta Group Cycle Training
Fitness Alberta Group Cycle Training Have you always wanted to be a spin instructor? The time is now!! On Jan 27, SVAC is hosting a Fitness Alberta Group Cycling Course with Fit Pro and Master Trainer, Assistant Educator Danielle Smith! What we will cover: Safety of...
Stick Mobility Training – Mobility Tools
Stick Mobility Training - Mobility Tools Join Fit Pro Clare Newman for Stick Mobility Training. This 8 hour training will provide fitness leaders, teachers and educators mobility tools using the Stick Mobility system to incorporate into their classes or during...
What’s Up With Those Feet? Pilates Training with Fit Pro Fiona
What's Up With Those Feet? Pilates Training with Fit Pro Fiona Join Fit Pro Fiona Hermanutz for a continuing education credit course focused on the Foot and Ankle, called What’s up with those Feet? This 5 hour course will expand on how us Humans are the only large...
Suspension Training with Fit Pro Naissa
Suspension Training Make 2024 the year you expand your fitness knowledge! Join Fit Pro and Trainer Naissa in 3 different Suspension Training Workshops this month! Suspension Training Foundational MovementsThis 8 hour course will teach you the basics of this body...
October 2023 Fitness Alberta Workshop
Foundations in Physical Activity Join Danielle Smith and Naissa Preston for a 24-hour course that is the prerequisite to all other Fitness Alberta certification courses. Step 1, Foundations in Physical Activity, will create the foundation that will successfully lead...
Meal Prep Workshop
Join our Fit Pros and Personal Trainers, Coreen and Kelsey on June 14 and 17th, 2023 for a Meal Prep Workshop and learn: Healthy food list with nutritious options for proteins/carbs/fats Integrated food pyramid/wheel that shows what foods to focus on the most...
Herc’s Nutrition Workshop
Join us on Wednesday, April 26th @ 6:00 PM and Saturday April 29th @ 11:00 AM for two educational workshops on all things supplements with Herc’s St. Albert. Call us at 780-460-9999 or talk to the front desk to sign up! Leave a Google Review!GYM HOURS Mon: 5am –...
Hit Those Goals
Hit those #goals at SVAC! Whether it’s sweatin’ it out in group fitness classes or hitting the gym floor, we have something for everyone. Check out our All Access and Gym Access memberships.
With no contract or sign-up fee, SVAC’s new Gym Access Membership is an instant kick start on your personal fitness goals! For only $59 a month, you can become a part of a supportive and encouraging community. Our state-of-the-art gym floor awaits.
Our All-Access Membership is now $95 a month including gym floor, in-person and online classes. No hidden fees, contracts or commitments – because that’s not fun. Sign up and become a member today!
DOWNLOAD
the SVAC APP
Book your workouts, view SVAC’s class schedule or review your membership information right in our SVAC App. Download our app available on the App Store or Google Play Store.
GYM HOURS
Mon: 5am – 9pm
Tue: 5am – 9pm
Wed: 5am – 11pm
Thur: 5am – 11pm
Fri: 5am – 9pm
Sat – Sun: 7am – 5pm
CONTACT
205A Carnegie Drive,
St. Albert, AB Canada
T8N 5A9
(780) 460-9999
[email protected]
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