Workshops & Education

We are committed to our community, fun and education through our workshops and classes. Join us on an information session or fitness class. It’s All Here at SVAC.

THE COMMUNITY

The people and the businesses who make up this community are so important to us at SVAC. Join us in our workshops, classes and information sessions so you can become a part of a supportive and encouraging community.

THE FUN

Schedule SVAC into your weekend plans and join us for one of our famous, fun-filled classes. Our heart-pumping classes promise high energy and fun and will have you leaving energized.

THE EDUCATION

Do you want to be a Group Fitness Leader? Inspire others to move their bodies? SVAC has got you covered! You will learn the benefits of executing a safe and effective workout with portable equipment and education on how to lead diverse groups in fitness.

From Beginner to Pro

Get Fit with Our Current Interactive Workshops

Past Workshops

Break a Sweat and Have Fun

Fitness Alberta Group Cycle Training

Fitness Alberta Group Cycle Training

On November 16-17, join us at SVAC for the Fitness Alberta Group Cycling Course led by Fit Pro and Master Trainer, Assistant Educator Danielle Smith!

Mastering Fascial Maneuvers by Human Garage

Mastering Fascial Maneuvers by Human Garage

Ready to take control of your body and mind? Join Brittany Uchach on October 27th for a one-day workshop designed to help you unwind and release emotions and trauma stored in your fascia.

Fitness Alberta Older Adult

Fitness Alberta Older Adult

Want to become a Certified Group Fitness instructor? Join Joanna Auger September 13-15 to learn how to support older adults at any fitness level to live life independently and fully.

Pivot 10-Week Lifting Program with Fit Pro Karen

Pivot 10-Week Lifting Program with Fit Pro Karen

Pivot is a 10-week lifting program designed for peri-menopausal and post-menopausal women. It is a 5 day a week program with 3 heavy lifting gym sessions designed to build and maintain lean muscle mass and 2 short intense cardio sessions to protect our cardiovascular systems.

12 Week Sculpt + Shred Program

12 Week Sculpt + Shred Program

Welcome to the 12 Week Sculpt + Shred, the ultimate program designed to help you achieve your goals and see results like never before! Over the course of 12 weeks, you’ll be guided through a powerful combination of strength training, nutritional mastery, and accountability sessions that will push you to your limits and beyond.

Reformer, Rebounder & Reiki Workshop

Reformer, Rebounder & Reiki Workshop

Reformer, Rebounder & Reiki Workshop Heart-pumping, joint friendly cardio meets muscle strengthening and core stability with this match made in heaven = Rebounder + Reformer. Discover the benefits of increased lymphatic flow and detoxification, along with improved...

TRX Programming Workshop

TRX Programming Workshop

TRX Programming Calling all fitness pros! Want to master the TRX system? SVAC has you covered! Join Fit Pro and trainer Naissa on July 28th or September 8th for an all encompassing workshop on TRX programming. This workshop will teach you how to incorporate flow,...

Fitness Alberta Older Adult

Fitness Alberta Older Adult

Fitness Alberta Older Adult Course Join Joanna Auger to learn how to support older adults at any fitness level to live life independently and fully. This popular certification is based on current research and leading practice in older adult fitness. This course...

Hit Those Goals

Hit those #goals at SVAC! Whether it’s sweatin’ it out in group fitness classes or hitting the gym floor, we have something for everyone. Check out our All Access and Gym Access memberships.

With no contract or sign-up fee, SVAC’s new Gym Access Membership is an instant kick start on your personal fitness goals! For only $59 a month, you can become a part of a supportive and encouraging community. Our state-of-the-art gym floor awaits.

Our All-Access Membership is now $95 a month including gym floor, in-person and online classes. No hidden fees, contracts or commitments – because that’s not fun. Sign up and become a member today!

DOWNLOAD

the SVAC APP

 

Book your workouts, view SVAC’s class schedule or review your membership information right in our SVAC App. Download our app available on the App Store or Google Play Store.