• Wear appropriate attire and dry, clean footwear. No bare feet or sandals.
  • Ask SVAC personnel for assistance when using an unfamiliar machine or when performing a new exercise.
  • Exercise at your own fitness level.
  • Use of collars on free weight weights is mandatory.
  • Always use a spotter when performing maximum lifts.
  • Children under 14 are prohibited from using the weight machines & free weights and must be supervised on the cardio equipment. Those under 10 are not permitted on the gym floor.
  • All members under the age of 18 must complete an Equipment Orientation.