• Wear appropriate attire and dry, clean footwear at all times. No bare feet or sandals. 

  • Ask SVAC personnel for assistance when using an unfamiliar machine or when performing a new exercise.   

  • Exercise at your own fitness level.  

  • Use of collars on free weight weights is mandatory.  

  • Always use a spotter when performing maximum lifts.  

  • Children under 14 are prohibited from using the weight machines / free weights and must be supervised on the cardio equipment. Those under 10 are not permitted on the gym floor.  

  • All members under the age of 18 must complete an Equipment Orientation.