club etiquette
Please follow our SVAC’s club etiquette. We thank you for your cooperation.
safety
- Wear appropriate attire and dry, clean footwear. No bare feet or sandals.
- Ask SVAC personnel for assistance when using an unfamiliar machine or when performing a new exercise.
- Exercise at your own fitness level.
- Use of safety clamps on free weight weights is mandatory.
- Always use a spotter when performing maximum lifts.
- Use machines with proper intent
- Youth and Children 10 to 14 years of age are welcome to work out on the gym
floor with a parent or legal guardian supervision. Some classes may accommodate these ages, please see the class description as well as the notation of YW at the end of the class description. - All members under the age of 18 must complete an Equipment Orientation and have a parental or legal guardian signature allowing gym membership.
- Be aware of the floor, people and space around you.
- Report any equipment repair or wear that may be an issue, as well as report any hazards to any SVAC Team member
camaraderie
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Refrain from resting and socializing on all equipment and weight machines.
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Be considerate and allow others to “work in” with you on machines between sets.
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If “super setting” between two pieces of equipment, it may be unrealistic to
expect exclusive use of two machines at once. -
Avoid banging weight stacks and dropping free weights on the floor.
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Kindly return all equipment to the appropriate storage rack after use.
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Respect other Club Members’ experience by monitoring your language, voice
levels and personal hygiene. -
Refrain from using perfume or heavy scents.
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Refer incidents of inappropriate behavior or language to the Front Desk.
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When taking photos or videos be mindful of who is in the frame.
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Be mindful of monopolizing unique pieces of equipment for up to 30 minutes, this will ensure all members are able to enjoy the machine.
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Recognize all common areas are multi-use and for the enjoyment of all
Members.
cleanliness
- Use spray bottles and wipes provided to wipe down equipment before and after your use.
- Place all used wipes and paper towels into the garbage bins.
- Spray disinfectant in shower stalls before and after your shower use.
- Don’t leave food or wet towels in lockers.
Outdoor Gym
- Use spray bottles and wipes provided to wipe down equipment before and after your use.
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Kindly return all equipment to the appropriate storage rack after use.
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Please monitor exposure to the sun and hydrate properly when exercising outdoors.
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Be mindful of traffic in the parking lot area when transitioning between tents or the gym.
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Place all used wipes and paper towels into the garbage bins.
GYM HOURS
Mon: 5am – 9pm
Tue: 5am – 9pm
Wed: 5am – 11pm
Thur: 5am – 11pm
Fri: 5am – 9pm
Sat – Sun: 7am – 5pm
CONTACT
205A Carnegie Drive,
St. Albert, AB Canada
T8N 5A9
(780) 460-9999
[email protected]