Reformer, Rebounder & Reiki Workshop Heart-pumping, joint friendly cardio meets muscle strengthening and core stability with this match made in heaven = Rebounder + Reformer. Discover the benefits of increased lymphatic flow and detoxification, along with improved...
Fitness Alberta Group Mind Body Expand your mind, body spirit knowledge by joining Fit Pros Dot and Karen on March 16 and 17 for a Fitness Alberta Group Mind Body course. What we will cover: Alignment Movement Combinations Safe Progressions Class Components Details:...
Fitness Alberta Group Cycle Training Ready to Become a Spin Instructor? On April 6-7, SVAC is hosting a Fitness Alberta Group Cycling Course with Fit Pro and Master Trainer, Assistant Educator Danielle Smith! What we will cover: Safety of bike set up Participant form...
Fitness Alberta Step 1: Foundations in Physical Activity Dreams of being a fitness instructor? 2024 is your year to make it happen!! Start your fitness education journey with Fit Pros and trainers Naissa and Danielle on February 23-25 for Fitness Alberta’s Step 1:...
