SVAC Bootcamp with Fit Pro Conrad Get pumped for another summer of Bootcamp with Fit Pro Conrad here at Sturgeon Valley Athletic Club! This fitness class is all about pushing your limits and getting excited for your next outdoor adventure with your favourite workout...
Reformer, Rebounder & Reiki Workshop Heart-pumping, joint friendly cardio meets muscle strengthening and core stability with this match made in heaven = Rebounder + Reformer. Discover the benefits of increased lymphatic flow and detoxification, along with improved...
TRX Programming Calling all fitness pros! Want to master the TRX system? SVAC has you covered! Join Fit Pro and trainer Naissa on July 28th or September 8th for an all encompassing workshop on TRX programming. This workshop will teach you how to incorporate flow,...
SVAC Games 2024 FUELED BY SUPPLEMENT KING Save the date! June 22, SVAC Games is back for its second summer! The Details: June 22nd, 2024 8:30 am Athlete Registration and Debrief. 9:00 am Let the games Begin! Estimated 1 hour per event Noon Closing Ceremonies...
SVAC Games is Back! Mark your calendars. SVAC’s epic fitness challenge returns. June 22, SVAC Games is back for its second summer! Registration opens May 15, so grab a partner and gear up for the ultimate fitness showdown. 2ND ANNUAL SVAC GAMES This...
