Discover the Magic of the SVAC Community

Discover the Magic of the SVAC Community

 Discover the Magic of the SVAC Community Fitness is better in the company of amazing people! At SVAC, you’ll feel right at home as you’re welcomed into a group of like-minded members who share your passion for building healthy habits and embracing the...
Mastering Fascial Maneuvers by Human Garage

Mastering Fascial Maneuvers by Human Garage

Mastering Fascial Maneuvers by Human Garage Take the power back and heal your mind and body. Fascia is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place. It is so intelligent that it also holds...
Sweat Crawl | September 2024

Sweat Crawl | September 2024

Sweat Crawl September 2024 It’s time! Sweat Crawl is back and better than ever. Registration for this month’s Sweat Crawl opens September 9 for both members and non-members! Here’s the lowdown: ✅ Starts at 5:30 PM at SVAC ✅ Arrive 15 minutes early to sign in ✅ Free...