Meet Personal Trainer & Fit Pro Juan Nel Get to know Juan Nel, an SVAC Personal Trainer and Fit Pro. With over 12 years of expertise as a body transformation and sports conditioning specialist, Juan brings a wealth of knowledge to help you conquer your fitness...
Trying New Equipment: How to use the Jacobs Ladder Trying new gym equipment can be intimidating. We understand! We’ve recently added a new piece of cardio equipment to our gym floor, the Jacobs Ladder, and want you to feel empowered to give it a try! This robust...
