Crush Your Fitness Goals with Personal Training at SVAC
Kickstart your fitness journey with personal training at Sturgeon Valley Athletic Club. This November is the perfect time to experience the difference an expert makes! SVAC’s Personal Trainers are not just passionate, they are highly qualified, expertly trained, and incredibly diverse in their specializations. They all have education to back up their programming and moving you towards your goals.
From strength & conditioning to corrective exercise, athletic performance, and holistic wellness, our personal trainers are dedicated to creating a personalized plan that gets YOU results.
PERSONAL TRAINING PROCESS AT SVAC
Here at SVAC, personal training starts with YOU. Your goals, current fitness level and balance in lifestyle are the 3 main aspects that we take into consideration when creating your personal training roadmap. This allows our personal trainers to truly customize your sessions to you and your needs. The process starts with a consultation. The consultation begins with an assessment and goal-setting session so that your SVAC Personal Trainer can build a customized plan tailored to you.
Throughout your personal training sessions your trainer will guide you through proper technique and progression. Your trainer is there to motivate you through it all, ensuring every session is effective and FUN! Whether you are new to the gym or a seasoned athlete, SVAC Personal Trainers meet you where you’re at and help you build sustainable results with consistency.
Get to know the SVAC Personal Trainers:
Meet The SVAC Personal Trainers
EXPERIENCING A PLATEAU?
Hitting a wall in your fitness journey is perfectly normal and that is where personal training can make the biggest difference and impact. By working with an SVAC Personal Trainer, you can identify what is holding you back, adjust your routine and reintroduce challenge and variety. Working on-on-one with a personal trainer ensures targeted workouts, accountability and renewed motivation so you can break that plateau and reach new milestones.
Learn more about personal training at SVAC
WHAT MAKES SVAC PERSONAL TRAINING DIFFERENT
Our Personal Trainers at SVAC are certified, educated and passionate about helping you reach your goals. We emphasize the importance of knowledge, motivation and community in every personal training session. With an SVAC Personal Trainer, you’ll find a supportive environment where your trainer truly gets to know you and helps you build confidence in the gym.
Why we think you should try personal training at SVAC:
- Helps you set short and long term realistic goals
- Feel supported and motivated in your fitness journey
- Accountability and consistency
- Gain insight on all aspects of your health and fitness
- Maximize your results
- Introduce variety into your routine
- Ensure you have form best for each exercise
FITNESS TECHNOLOGY
Take your personal training to the next level with SVAC’s 3D Styku Scan. This scan will give you accurate body measurements, an analysis and precise profile of your body composition including fat mass, lean mass and bone mass. By being consistent with your scans, you are able to see an overlay of your body from scan to scan for a 3D visualization of your progress and where your body composition has changed. This highly personalized assessment helps you understand exactly how your body changes throughout your fitness journey.
Ask your personal trainer about the 3D Styku Scan during your consultation.
NOVEMBER PERSONAL TRAINING PROMO
This November, take advantage of SVAC’s Buy One Get One Personal Training promotion. This promotion is perfect for new personal training clients who are looking to jumpstart their fitness journey or to get back on track before the end of the year. Experience what personalized training at SVAC is all about.
START YOUR FITNESS JOURNEY AT SVAC
Chat with the front desk today about personal training