Hit the Ground Running with SVAC Run Training

Hit the Ground Running with SVAC Run Training

HIT THE GROUND RUNNING WITH SVAC RUN TRAINING In the world of fitness, finding a workout that not only challenges you but also excites and motivates you can be a game-changer for your physical and mental well-being. That’s where Dan Izzo steps in with his innovative...
Fitness Alberta Group Mind Body

Fitness Alberta Group Mind Body

Fitness Alberta Group Mind Body Expand your mind, body spirit knowledge by joining Fit Pros Dot and Karen on March 16 and 17 for a Fitness Alberta Group Mind Body course. What we will cover: Alignment Movement Combinations Safe Progressions Class Components Details:...
Fitness Alberta Group Cycle Training

Fitness Alberta Group Cycle Training

Fitness Alberta Group Cycle Training Ready to Become a Spin Instructor? On April 6-7, SVAC is hosting a Fitness Alberta Group Cycling Course with Fit Pro and Master Trainer, Assistant Educator Danielle Smith! What we will cover: Safety of bike set up Participant form...