Met Con: The Ultimate Fitness Class SVAC’s Met Con Fitness Class is here to take your training to the next level! Grab your spot and experience the intensity of Met Con for yourself! WHAT IS METABOLIC CONDITIONING Metabolic Conditioning (Met Con) is a...
Warm Up with Hot Yoga at SVAC Stretch, recharge, and reset at an SVAC Hot Yoga class. Whether you’re recovering from an intense workout or simply looking for a moment of peace, our hot yoga classes offer the perfect balance of challenge and relaxation in a...
Solar Powered Fitness at Sturgeon Valley Athletic Club Experience sun powered fitness at Sturgeon Valley Athletic Club, Canada’s only locally owned solar powered gym! At SVAC, we believe in the importance of not only nourishing our bodies and minds but also caring for...
HIT THE GROUND RUNNING WITH SVAC RUN TRAINING In the world of fitness, finding a workout that not only challenges you but also excites and motivates you can be a game-changer for your physical and mental well-being. That’s where Dan Izzo steps in with his innovative...
NOT TO FEAR, THE SVAC FITNESS CLASSES WAITLIST WORKS! Discover the secrets of navigating fitness class waitlists like a pro, ensuring you never miss out on your favourite SVAC fitness classes! THE WAITLIST WORKS Picture this: You go to sign up for your...
Break The Plateau: Crush Your Fitness Goals at SVAC Keep your goals in sight! Elevate your game with SVAC’s diverse fitness classes, heart rate technology, supportive community, certified personal trainers and upgraded and updated gym. Say goodbye to plateaus...
