Fitness Alberta’s Step 1: Foundations in Physical Activity

Fitness Alberta Step 1: Foundations in Physical Activity

Kickstart your journey to becoming a fitness instructor at SVAC! Join Fit Pro and Trainer Danielle for Fitness Alberta’s Step 1: Foundations in Physical Activity on October 5-7.

What we will cover:

  • Anatomy
  • Physiology
  • Energy systems
  • Cardiovascular
  • Skeletal systems
  • Muscular systems

Details:

  • $320.00 a person
  • October 5-7
  • 20-hour program At SVAC

Step 1, Foundations in Physical Activity, will create the foundation that will successfully lead you into Step 2 of Personal Training or Step 2 Group Fitness instruction.

Please contact SVAC for more information or register 780-460-9999.