Fitness Alberta Older Adult Specialty Course Interested in leading fitness classes for older adults? Join us at SVAC for the upcoming Fitness Alberta Older Adult Specialty Course with Joanna A! This 20-hour course dives into how the body changes with age and how to...
Mat Pilates and Barre Fitness Classes at SVAC Looking to add a new full-body workout to your routine? Try out an SVAC Mat PIlates or Barre Fitness class today! These classes combine strength, flexibility, and core engagement to sculpt and tone your entire body while...
Heart Rate Training with SVAC’s Zoned In Fitness Class Discover the benefits of Heart Rate Training at SVAC’s Zoned In, a cutting-edge fitness class that uses heart rate tracking technology to help you reach your fitness goals. WHAT IS HEART RATE TRAINING?...
Fitness Alberta Foundations in Physical Activity and Exercise Course Ready to kickstart your fitness career? Join us at SVAC for the Fitness Alberta Foundations in Physical Activity and Exercise Course — the first step toward becoming a certified group fitness...
You’re a New SVAC Member, Now What? Congrats! You’re a new SVAC member. We are so excited to welcome you into our amazing fitness community. As you begin your fitness journey with us, we want to provide you with a guide to all things SVAC. From group fitness classes...
