![SVAC-March2024-9674 Alberta Fitness Group Cycle](https://svacclub.com/wp-content/uploads/2024/03/SVAC-March2024-9674-scaled.jpg)
Fitness Alberta Group Cycle Training
Ready to Become a Spin Instructor? On April 6-7, SVAC is hosting a Fitness Alberta Group Cycling Course with Fit Pro and Master Trainer, Assistant Educator Danielle Smith!
What we will cover:
- Safety of bike set up
- Participant form
- Body Mechanics & Anatomy
- Energy systems
- Physiology
- Drills to meet every rider’s fitness levels
- Muscle conversations
- RPM, watts, drills, BPM and tracks
Details:
- $320.00 a person
- April 6-7
- 8:00am – 5:00pm
- At SVAC
In order to certify in this course, you will also need Step 1 Foundations in Physical Activity and Step 2 Group Exercise Fundamentals with associated exam success. Both require passing grade of 80%.
You will receive an email confirmation with these general details once you have completed the sign up and payment process. A few days before the course you will receive an email with itinerary and expectations.
Please contact SVAC for more information or register 780-460-9999.
GYM HOURS
Mon: 5am – 9pm
Tue: 5am – 9pm
Wed: 5am – 11pm
Thur: 5am – 11pm
Fri: 5am – 9pm
Sat – Sun: 7am – 5pm
CONTACT
205A Carnegie Drive,
St. Albert, AB Canada
T8N 5A9
(780) 460-9999
info@svacclub.com