Fitness Alberta Older Adult Course Want to become a Certified Group Fitness instructor? Join Joanna Auger September 13-15 to learn how to support older adults at any fitness level to live life independently and fully. This popular certification is based on current...
Pivot 10-Week Lifting Program with Fit Pro Karen Pivot is a 10-week program designed for peri-menopausal and post-menopausal women. It is a 5 day a week program with 3 heavy lifting gym sessions designed to build and maintain lean muscle mass and 2 short intense...
12 Week Sculpt + Shred Program Are you ready to transform your body and elevate your fitness to the next level? Welcome to the 12 Week Sculpt + Shred, the ultimate program designed to help you achieve your goals and see results like never before! Whether you’re just...
BOXING FITNESS CLASSES AT SVAC Ready to throw some punches? Sturgeon Valley Athletic Club is proud to offer two electrifying boxing fitness classes led by our certified fitness professionals. Whether you’re looking to burn calories or perfect your technique, we’ve got...
SVAC Now Offers Team Training in St. Albert! At Sturgeon Valley Athletic Club (SVAC), we are committed to providing the best in fitness and wellness for our community. We are excited to announce the launch of our brand-new Turf and Track area, specially designed for...
