Fitness Alberta Group Conditioning
SVAC is happy to be hosting Fitness Alberta Group Conditioning on May 25-26 with Fit Pro and Trainer Danielle Smith.
Learn how to plan and deliver effective group fitness classes. Topics include:
- Portable Equipment
- Muscular Conditioning and Strength Training
- Safe, effective movement combinations
- Cardiovascular conditioning
- Instruction and cueing
- Use of music and choreography
- How to plan a safe effective, challenging class to keep participants returning for more.
- This 16-hour course is offered in person and virtually.
To register for this course you must have completed the Foundations in Physical Activity and Exercise course.
Join Danielle Smith in your journey at SVAC
Step 1 Foundations in Physical Activity or challenging this Exam with relevant education is not required but recommended. However, SVAC will be hosting Step 1 The Foundations in Physical Activity and Exercise course in person, in June!!
The Details:
🔺 May 25 – 26
🔺 At SVAC
🔺 8:30am – 4:30pm
🔺 $290.00 + GST a person
Please contact SVAC for more information or register 780-460-9999.
GYM HOURS
Mon: 5am – 9pm
Tue: 5am – 9pm
Wed: 5am – 11pm
Thur: 5am – 11pm
Fri: 5am – 9pm
Sat – Sun: 7am – 5pm
CONTACT
205A Carnegie Drive,
St. Albert, AB Canada
T8N 5A9
(780) 460-9999
[email protected]
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