Fitness Alberta’s Step 1: Foundations in Physical Activity

Fitness Alberta Step 1: Foundations in Physical Activity

Ready to take the first step in your fitness education journey? Join Fit Pro & Trainer Danielle at SVAC for the Fitness Alberta: Foundations in Physical Activity course! 

What we will cover:

  • Anatomy
  • Physiology
  • Energy systems
  • Cardiovascular
  • Skeletal systems
  • Muscular systems

Details:

  • Dates: January 10-12

  • Friday: 4:00pm – 9:00pm

  • Saturday & Sunday: 8:00am – 5:00pm

  • Cost: $320

  • At SVAC

Step 1, Foundations in Physical Activity, will create the foundation that will successfully lead you into Step 2 of Personal Training or Step 2 Group Fitness instruction.

Please contact SVAC for more information or register 780-460-9999.

GYM HOURS

Mon: 5am –11pm
Tue: 5am – 11pm
Wed: 5am – 11pm
Thur: 5am – 11pm
Fri: 5am – 9pm
Sat – Sun: 7am – 5pm

Holiday Hours: 7am – 5pm

CONTACT
205A Carnegie Drive,
St. Albert, AB Canada
T8N 5A9
(780) 460-9999
info@svacclub.com

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