COMING SOON

SWEAT CRAWL 2023

Get ready to break a sweat in the most exhilarating event of 2023! You won’t want to miss Sweat Crawl, the ultimate fitness experience that left everyone raving in 2022. From heart-pumping workouts to exclusive access to SVAC’s state-of-the-art facility, this event has it all. Don’t miss your chance to join the fun and excitement, as we gear up for another unforgettable night of Sweat Crawl in 2023!

REGISTER TODAY

Fit + Fierce®

Fit+Fierce Registration Now Open

sturgeon valley athletic club

fitness club

Welcome to Sturgeon Valley Athletic Club, where we have endless fitness opportunities! Our SVAC All-Access Membership is all-inclusive with Spin, Yoga, Pilates and more – all included in one place. We are open for in studio, online and outdoor classes at our St. Albert gym.

Our locker rooms have everything you need from complimentary shampoo, conditioner, and body wash to hair appliances, ironing boards, and much more. At SVAC, our commitment is to our community. Which is why we celebrate with a Customer Appreciation Night every Friday evening. Get to know the amazing community that is SVAC and enjoy a complimentary beverage on us.

Have you downloaded our app yet?

View our class schedule or book your next workout class on the SVAC App. Download it today on the Apple Store or Google Play Store. See below for more details.

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SVAC Personal Trainer
January at SVAC

January at SVAC

January at SVAC Don’t miss the Styku! We've seen you eyeing up the 3D Styku scanner at the gym. 👀 Great news: we've got some Styku deals this month, so if you've been wanting to try it out, now's the time.    FOR CURRENT SVAC MEMBERS: Buy a scan, get a...
Run For The Cure at SVAC

Breast Cancer Fundraising Class

Join our Breast Cancer Fundraising Zumba class on Sunday, October 2, 2022, from 1:30pm – 3:00pm at SVAC! Never tried zumba? No worries, after all it’s a party! We’re going to Party in Pink – wear your pink in support of Breast Cancer Awareness.   3 ZUMBA...
SVAC agatsu kettleball certification st albert

Agatsu Kettlebell Certification

Join us on May 21 and 22, 2022, for our Agatsu Kettlebell Certification with Shareen Baker. Find out how you can incorporate joint mobility drills, bodyweight exercises, and Kettlebell training into your complete fitness routine. Stay tuned for more Agatsu Training...

FemSport Workshop and Training

Femsport Workshop and Training starting this month at SVAC on ​​March 17th @ 6:15 pm and March 20th @ 2:00 pm. Become your own Champion. This is an opportunity to train in exciting new ways that will explore Agility, Weights, Tires and More! This is an information...

Group Fitness Fundamentals Workshop

Do you want to be a Group Fitness Leader? Inspire others to move their bodies Fitness Alberta / AFLCA presents 12 hours of Group Exercise Fundamentals, 8hrs Portable Equipment Designation. You will learn the benefits of executing a safe and effective workout with...

Herc’s Workshop

Join us on April 16th, 2022 at 12:00pm and April 19th at 5:00pm for an educational workshop and product sampling with Herc’s Nutrition. Herc’s is also offering SVAC members, trainers and staff a buy one get one 50% off all supplements on April 16th between...

What we are here for

mission

“We focus on a creative, social fitness experience for everyone.”

When you walk into our club it’s a different feeling. The big box store mentality disappears and fitness starts to become about the people again. It starts to become about celebrating the little and big victories as family. It’s about having fun and caring about what fitness feels like.

Our vision has always been to make fitness fun. Engineering and designing a club experience in such a way that it creates a certain type of energy in you that makes you want to wake up and push yourself to that next level – every single day.

MYZONE’S RETURN TO SVAC

Transform any workout into a game that leaves you feeling good, inside and out. With Myzone you are rewarded for the effort you put in. How does Myzone work? Myzone calculates your MHR (maximum heart rate) from the moment you start training. Reach different zones based on your MHR. The harder you work, the more Myzone Effort Points (MEPs) you earn. Stay tuned for Myzone’s return to SVAC!

get inspired. be accountable. reach your fitness goals!

Let’s Get Stronger Together

Looking to try Spin? We’ve got you! SVAC offers a variety of spin classes every day! Perfect for every level of fitness, there’s a reason people are Spin obsessed! Learn all about Spin at SVAC.

Spin cycle and ride at SVAC

THE DIFFERENCE

THE GYM access membership

Access to Certified Personal Training

Access to our ALL NEW – Members Lounge

Access to Locker Room Amenities

Infrared Sauna

State of the Art, BRAND NEW – Gym Floor Equipment

join our fitness community

The All-Access Membership

 

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Unlimited Access to a Huge Variety of Today’s Most Exciting Group Fitness Classes

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Access to Onsite Certified Personal Trainers to Reach Your Fitness Goals

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Access to The Latest Fitness Technology

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Luxury Amenities to Keep You at Your Peak

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and MUCH More...

SVAC Personal Trainer

The Full Experience

Our facility is designed for people wanting it all without compromise. There is always an open machine, cool refreshments, trainers to guide you to that energizing feeling you get when you are a part of a group of people that care about you. 

CERTIFIED PERSONAL TRAINERS

It’s time for you to reach new heights. We bring you unprecedented access to some of the most exceptional, experienced certified Personal Trainers in the local area. Explore the limits of what your body can achieve while reaching your fitness goal.

Group Fitness Classes

You know what they say – variety is the spice of life. Your All-Access Membership includes over 30 different types of classes with a full range of Instructors and class styles. Keep your fitness fun by attending your favorite class with our Certified Group Fitness Instructors or make it more dynamic by trying a new class every day. The choice is yours!

Pilates

SVAC offers Pilates at our St. Albert gym to develop a whole other side to your fitness as you connect your mind, body & spirit.

Yoga

From Power Yoga and Yoga Flow to Gentle Yoga and Happy Hips Restorative Yoga. We also have Yoga Reset and Yoga Tune Up Balls and Aerial Yoga to give the body a much needed thank you for all the work it does supporting your active lifestyle.

Spin

Spin classes designed to strengthen muscles, improve cardio, and blast away body fat on and off the bike.

Strength Training

Our Evolution fitness class helps work towards your goals and improve your overall fitness in a program that compliments all bodies.

Boxing

Kick, punch and knee to the beat of the music. This class will incorporate speed, agility, and endurance.

ON THE BLOG

Transform Your Body and Mind with Pilates Reformer Classes

Transform Your Body and Mind with Pilates Reformer Classes

Transform Your Body and Mind with Pilates Reformer ClassesYou will never love a movement practice more than when you take a Pilates class at SVAC, one of our most popular classes!   HOTTIES PILATES Don't make the mistake of walking into a Reformer Pilates class...

Why People Can’t Stop Talking About SVAC Spin Classes

Why People Can’t Stop Talking About SVAC Spin Classes

Why People Can’t Stop Talking About SVAC Spin ClassesOnce you pick up a spin class, good luck putting it down. Aside from the health benefits (and there are a ton), the thumping music, positive instructors, and feel-good motivation keeps people coming back. SVAC...

January at SVAC

January at SVAC

January at SVAC Don’t miss the Styku! We've seen you eyeing up the 3D Styku scanner at the gym. 👀 Great news: we've got some Styku deals this month, so if you've been wanting to try it out, now's the time.    FOR CURRENT SVAC MEMBERS: Buy a scan, get a...