Transform Your Body and Mind with Pilates Reformer Classes You will never love a movement practice more than when you take a Pilates class at SVAC, one of our most popular classes! HOTTIES PILATES Don’t make the mistake of walking into a Reformer Pilates...
Why People Can’t Stop Talking About SVAC Spin Classes Once you pick up a spin class, good luck putting it down. Aside from the health benefits (and there are a ton), the thumping music, positive instructors, and feel-good motivation keeps people coming back. SVAC...
The 3D Styku Your phone is full of gym selfies, isn’t it? We get it. Ours was, too. We all want to track our progress, and not just with a scale or measuring tape. We want a clear picture of how our body has evolved from day one. We want to truly see the positive...
Trueform Treadmill Have you seen the Trueform treadmills on the gym floor but you’re not sure how to use them? Or are you interested in knowing the difference between it and a regular treadmill? No worries! We’ve got you covered. TRUEFORM TREADMILLS AT SVAC If you’re...
Trying New Equipment: How to use the Jacobs Ladder Trying new gym equipment can be intimidating. We understand! We’ve recently added a new piece of cardio equipment to our gym floor, the Jacobs Ladder, and want you to feel empowered to give it a try! This robust...
Partner Workouts It’s ‘Bring A Friend’ month here at SVAC! For the month of October, invite a friend to join you for your next workout at SVAC. They’ll receive a free 1 week pass and access to our state-of-the-art gym floor and group fitness classes. And we didn’t...
