Trueform Treadmill Have you seen the Trueform treadmills on the gym floor but you’re not sure how to use them? Or are you interested in knowing the difference between it and a regular treadmill? No worries! We’ve got you covered. TRUEFORM TREADMILLS AT SVAC If you’re...
Trying New Equipment: How to use the Jacobs Ladder Trying new gym equipment can be intimidating. We understand! We’ve recently added a new piece of cardio equipment to our gym floor, the Jacobs Ladder, and want you to feel empowered to give it a try! This robust...
Partner Workouts It’s ‘Bring A Friend’ month here at SVAC! For the month of October, invite a friend to join you for your next workout at SVAC. They’ll receive a free 1 week pass and access to our state-of-the-art gym floor and group fitness classes. And we didn’t...