Trying New Equipment: How to use the Jacobs Ladder Trying new gym equipment can be intimidating. We understand! We’ve recently added a new piece of cardio equipment to our gym floor, the Jacobs Ladder, and want you to feel empowered to give it a try! This robust...
Partner Workouts It’s ‘Bring A Friend’ month here at SVAC! For the month of October, invite a friend to join you for your next workout at SVAC. They’ll receive a free 1 week pass and access to our state-of-the-art gym floor and group fitness classes. And we didn’t...
