Blog

Welcome to the SVAC blog, where fitness meets fun!

Not To Fear, The SVAC Fitness Classes Waitlist Works!

Feb 6, 2024 | Education, Fitness

NOT TO FEAR, THE SVAC FITNESS CLASSES WAITLIST WORKS!Discover the secrets of navigating fitness class waitlists like a pro, ensuring you never miss out on your favourite SVAC fitness classes! THE WAITLIST WORKS Picture this: You go to sign up for your favourite...

Break The Plateau: Crush Your Fitness Goals at SVAC

Jan 11, 2024 | Community, Education, Fitness

Break The Plateau: Crush Your Fitness Goals at SVACKeep your goals in sight! Elevate your game with SVAC's diverse fitness classes, heart rate technology, supportive community, certified personal trainers and upgraded and updated gym. Say goodbye to plateaus and hello...

Get Into The Zone With The MyZone Fitness Tracker

Dec 7, 2023 | Education, Fitness, Fitness Technology

Get Into The Zone With The Myzone Fitness TrackerTrack your fitness goals and success with the Myzone Fitness Tracker, SVAC’s top choice of wearable fitness technology. SVAC is all about inclusive fitness fun, and Myzone does just that! WHAT IS A MYZONE FITNESS...

Heat Up Your Practice: Discover the Benefits of Hot Yoga at SVAC

Nov 3, 2023 | Education, Fitness

Heat Up Your Practice: Discover the Benefits of Hot Yoga at SVACWe are thrilled to announce that Hot Yoga has officially arrived at SVAC! Let the warmth of our newly updated yoga studio melt away stress, increase flexibility, and leave you feeling rejuvenated. Whether...

Drills & Team Training with SVAC’s New Gym Turf

Nov 3, 2023 | Education, Fit Pro, Fitness

DRILLS & TEAM TRAINING WITH SVAC’S NEW GYM TURFWe're thrilled to share the exciting news that SVAC's newly unveiled turf area on the gym floor is now open for action! Thanks to our recent renovations, our gym floor has received a significant expansion, now...

Meet Personal Trainer & Fit Pro Juan Nel

Aug 8, 2023 | Education, Fit Pro, Fitness

Meet Personal Trainer & Fit Pro Juan NelGet to know Juan Nel, an SVAC Personal Trainer and Fit Pro. With over 12 years of expertise as a body transformation and sports conditioning specialist, Juan brings a wealth of knowledge to help you conquer your fitness...

Elevate Your Summer Fitness with our Dynamic Gym Classes

Jul 3, 2023 | Community, Fitness

Elevate Your Summer Fitness with our Dynamic Gym ClassesStay on track this summer with our fun, dynamic gym classes and events. Don’t let one summer vacation derail your progress! Keep pushing and striving towards your goals. As summer ramps up it can be easy to lose...

SVAC: The Place to Be For Yoga in St. Albert

Jun 7, 2023 | Education, Fitness

SVAC: The Place to Be For Yoga in St. AlbertWith a wide range of classes offered weekly, experienced and educated yoga instructors and a supportive environment, SVAC is St. Albert’s yoga destination. Come explore your mind, body and spirit connection at SVAC. ...

Sweat Now, Shine Later: The Benefits of Personal Training at SVAC

May 9, 2023 | Education, Fitness, Fitness Technology

Sweat Now, Shine Later: The Benefits of Personal Training at SVACSummer is fast approaching, making it the perfect time to book personal training sessions with an SVAC certified Personal Trainer and start crushing your summer fitness goals. For the entire month of...