Blog

Welcome to the SVAC blog, where fitness meets fun!

SVAC’s 2022 Fitness Gift Guide

Nov 30, 2022 | Community, Fitness

SVAC's 2022 Fitness Gift Guide What's better than a solid workout at your favorite gym? Buying the perfect gift for your fitness loving friends and fam immediately before or after said solid workout! Is your bestie a total gym fanatic, or has your cousin been joining...

Trying New Equipment: How To Use The Jacobs Ladder

Nov 25, 2022 | Education, Fit Pro, Fitness

Trying New Equipment: How to use the Jacobs Ladder Trying new gym equipment can be intimidating. We understand! We’ve recently added a new piece of cardio equipment to our gym floor, the Jacobs Ladder, and want you to feel empowered to give it a try! This robust...

November at SVAC

Nov 9, 2022 | Community, Fitness

November at SVAC As the weather cools down, we're warming things up here at SVAC! We've got a bunch of fun events and activities to keep your blood pumping throughout the month of November. Check out what's happening at SVAC this month. You won't want to miss any of...

October at SVAC

Oct 13, 2022 | Community, Fitness

October at SVAC Don’t miss out on all things SVAC this month! We have a full month ahead of us and we are excited for all the fitness fun it will bring. Catch up on everything going on at SVAC this month. BRING A FRIEND ‘Bring A Friend’ month is BACK! For the...

Partner Workouts

Oct 4, 2022 | Education, Fitness

Partner Workouts It’s ‘Bring A Friend’ month here at SVAC! For the month of October, invite a friend to join you for your next workout at SVAC. They’ll receive a free 1 week pass and access to our state-of-the-art gym floor and group fitness classes. And we didn’t...

September At SVAC

Sep 13, 2022 | Community, Fitness

September At SVAC Did you miss our monthly newsletter? We’ve got you! Catch up on all things happening at SVAC this September. Get back to routine and back to SVAC this September. We’re making it easier than ever to fall back into your routine! With a diverse group...

It’s All Here

Sep 2, 2022 | Community, Fitness

It's All Here Sturgeon Valley Athletic Club (SVAC) is the place to find endless fitness opportunities and workout classes in St. Albert. We are committed to bringing you certified personal trainers and supportive fitness professionals to encourage and cheer you...